Yeah!

So today I had a great workout....30 minutes at level 8-9 on the elliptical trainer, weights (upper body and then my PT), closing out with 10 minutes of laps (breaststroke). I loved being in the pool....I only looked longingly at the jacuzzi.

I faced down feeling slow and weak, worrying what people think, whatever. I pushed myself to sweat, gingerly walk to the pool and just move. Just do it.

I know that exercise is going to help me heal quicker, and I need to start getting my cardio fitness back too.

Ana is pushing me to walk a 5K, and I'm contemplating it. It is a goal, and I've always been very motivated by concrete goals. Stay tuned.