It's pretty cool to notice daily leaps in my healing. I feel like since starting PT and going to the gym each day I'm moving more quickly, with less pain/stiffness...more normal me. Today was way better than yesterday. Even co-workers noticed and commented.
I went to the gym and pushed myself to do level 10 and even 11 on the elliptical, in fits and spurts. I did my PT, which are still hard to do. Then I headed to accupuncture....
I'm really grateful for my body's remarkable capacity to heal. It's almost been 2 months since the surgery.
I've learned so much about my body and about healing.
Anatomy of a Garden Trip – Wales/Cymru 2023
11 hours ago
Congrats, Woman!
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